Services

Personal Training

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Technology's got us living forward, but we can take our bodies back in time.  Empower yourself by reclaiming the strength and wellness that nature intended you through dynamic one-on-one personal training sessions.

Workplace Wellness

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 You are forward thinking. Your company is progressive. You want your culture to thrive.  Give your people the opportunity of intended functionality, in mind and in body.  Because they matter.  

Indian Clubs

Kettlebell Training

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Shed your skin of distraction, and empower yourself with the growth and focus of your fitness mind.  We'll utilize a centuries old style of training that increases joint mobility, develops coordination, and enhances your range of motion naturally.

 Helping people discover their deepest potential, through customized kettlebell training for mind, body, and soul.  We'll focus on whole body movements that improve muscle tone, body composition, and strength.